Thursday, February 23, 2017

Baked Butternut Squash Six Sisters


Baked Butternut Squash
Serves: 6
Prep time: 5 mins Cook time: 25 mins

Ingredients:
1 butternut squash, peeled, seeded, and cut into
1” cubes*
2 Tablespoons olive oil
2 teaspoons minced garlic salt and pepper, to taste

*Some grocery stores sell the squash already peeled, seeded, and cubed in the refrigerated produce section
Directions:
Preheat oven to 400 degrees. Cover large baking sheet with aluminum foil and spray lightly with nonstick cooking spray. Toss butternut squash with olive oil and garlic in a large bowl. Season with salt and black pepper. Roast in the preheated oven until squash is tender and lightly browned, about 25 to 30 minutes.
Note: The weight on each butternut squash will vary. These nutrition facts were calculated using 2 cups prepared squash. Yours will vary slightly.
Nutrition Facts:
Serving size: 1⁄6 of recipe
Amount per serving: 6
Calories: 62
Total Fat: 4.7 g
Saturated fat: 0.7 g
Cholesterol: 0 mg
Sodium: 2 mg
Carbohydrates: 5.8 g
Sugar: 1.0 g
Protein: 0.5 g

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