Thursday, February 23, 2017

Maple Glazed Turkey Breast


Maple Glazed Turkey Breast
Serves: 6
Prep time: 10 mins Cook time: 1 hour, 30 mins

Ingredients:
1 (3 pound) boneless turkey breast roast, thawed 1⁄2 cup pure maple syrup
1 teaspoon liquid smoke flavoring
1 teaspoon ground paprika
1⁄2 teaspoon salt
1⁄2 teaspoon pepper
1⁄2 teaspoon garlic powder
1⁄2 teaspoon onion powder
1⁄2 teaspoon dried crushed thyme
1 pinch cayenne pepper

Directions:
Preheat an oven to 325 degrees F. Remove the plastic netting and wrap from the turkey roast, if any, but leave on string netting. Also remove and discard gravy packet, if any. Rinse the turkey with water and pat dry with paper towels. In a small bowl, mix together the maple syrup, smoke flavoring, paprika, salt, pepper, garlic powder, onion powder, thyme, and cayenne pepper, stirring to combine well. Brush the syrup mixture all over the turkey roast. Place the turkey, skin side up, on a baking rack set in a roasting pan. Roast in the preheated oven, basting occasionally, until the turkey is golden brown and a meat thermometer inserted into the center of the roast reads 170 degrees F, about 1 1⁄2 hours. Wrap the roast in foil, and let stand 10 minutes before removing the string netting for slicing.
Nutrition Facts:
Serving size: 1⁄6 of recipe
Amount per recipe: 6
Calories: 351
Total Fat: 5.9 g
Saturated fat: 1.8 g
Cholesterol: 120 mg
Sodium: 1734 mg
Carbohydrates: 32.9 g
Sugar: 15.8 g
Protein: 40.1 g

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