Friday, January 13, 2017

Balsamic Pork Roast Six Sisters


Balsamic Pork Roast
Serves: 6
Prep time: 5 mins Cook time: 8 hours

Ingredients:
2 pound boneless pork roast
1⁄2 teaspoon garlic salt
1⁄2 teaspoon red pepper flakes
salt and pepper, to taste
1⁄2 cup chicken broth
1⁄3 cup balsamic vinegar
1 Tablespoon Worcestershire sauce 1 Tablespoon honey

Directions:
Season the roast with garlic salt, red pepper flakes, salt and pepper; place roast in the slow cooker. In a small bowl, mix together broth, vinegar, and Worcestershire sauce, and pour it over the roast. Drizzle honey over the roast and set the timer for 6-8 hours on low. Once the roast is cooked and tender, remove from slow cooker with tongs onto a serving dish. Break roast apart lightly with two forks, then ladle 1⁄2 cup of liquid left in the slow cooker over the roast. Serve immediately.
Nutrition Facts:
Serving size: 1⁄6 of roast
Amount per recipe: 6
Calories: 236
Total Fat: 5.5 g
Saturated fat: 1.8 g
Cholesterol: 110 mg
Sodium: 178 mg
Carbohydrates: 3.8 g
Fiber: 0 g
Protein: 40 g

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