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Grilled Chicken Avocado Wraps
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Serves: 4
Prep time: 15 mins Cook time: 3 mins |
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Ingredients:
2 cups shredded chicken, cooked 1 cup pepper jack cheese, shredded 1 avocado, diced 1⁄4 cup ranch dressing 2 Tablespoons fresh cilantro, roughly chopped nonstick cooking spray 4 whole wheat tortillas |
Directions:
Spread 1⁄2 cup chicken, 1⁄4 cup cheese, 1⁄4 avocado, 1 tablespoon of ranch, and a little bit of cilantro in the middle of a tortilla. Roll up and tuck the ends in, like a burrito. Place the wrap on a grill or panini press and cook until grill marks appear (about 3-4 minutes). |
Nutrition Facts:
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Serving size: 1 wrap
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Amount per recipe: 4
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Calories: 423
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Total Fat: 24.2 g
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Saturated fat: 9.7 g
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Cholesterol: 71 mg
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Sodium: 445 mg
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Carbohydrates: 27.2 g
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Fiber: 6.4 g
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Protein: 25.5
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