No-Knead Honey Wheat Rolls

No-Knead Honey Wheat Rolls

Serves: 12 Prep time: 15 mins + rising time Cook time: 10 mins

Ingredients: 1 (.25 oz) package active dry yeast 1 1⁄4 cups warm water 2 cups all-purpose flour 1 cup whole wheat flour 2 Tablespoons butter, softened 2 Tablespoons honey 1 teaspoon salt

Directions: In a large bowl, dissolve yeast in warm water (about 110 degrees). Add remaining ingredients. Beat on low speed for about 3 minutes (the dough will be sticky). Do not knead. Cover and let rise in a warm place until doubled, which takes about 30 minutes. Preheat oven to 375 degrees. Stir the dough down. Spray a muffin tin with nonstick cooking spray and fill each muffin tin half full with dough. Cover and let rise for about 15-20 minutes (they should almost double in size during that time). Bake for 10-15 minutes or until golden brown. Cool for a minute and then move to a wire rack.

Nutrition Facts:

Serving size: 1 roll	Amount per recipe: 12	Calories: 143	Total Fat: 2.2 g	Saturated fat: 1.3 g
Cholesterol: 5 mg	Sodium: 209 mg	Carbohydrates: 27 g	Fiber: 1 g	Protein: 3.5 g